Start Here // Let’s Do This Together

YFR is my place to be real and open with myself and with you. Living healthy and keeping myself in check with exercising and eating cleaner is definitely a progressive journey. It helps me to see how far I’ve come by tracking my progress here. There are days where I feel disgusted with myself for…

Welcome to YFR // Why I Blog

Hello 🙂 Welcome to Yumfitrun. Blogging was something I wrestled with for a while. Simply because I wasn’t sure whether it’s possible for me to blog in a way that is with humility and grace. But I assure you that that is my goal. I am a Christian-believer. I love fitness and strive to live a…

#BLOGHER2015 Conference

I attended my first Blog Conference in July 2015. It was a great learning experience. Both empowered and inspired — it was a lot of fun! Canadian Lentils // I was invited to a private event hosted by Canadian Lentils. A group of about 25 of us got to take a nice ride up to Harlem in a…