Hello 2017.

Hey everyone! Happy new year. I can’t believe how fast 2016 flew by for me. There were a few sad days here and there, but overall, I am so thankful for the friends and family that made my year such a great one. There were a mix of challenges, lessons and certainly lots of laughter. Recap…

10 Years of Body Image Highs and Lows

I’ve never really shared any of this with anyone before. Acknowledgement is the first step to improvement, right? Well here goes. The shorter version goes something like this.. I didn’t have a healthy relationship with food. It was either an enemy or a best friend. I felt sick all the time. So at several points…