“My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.” 2 Corinthians 12:9 ESV 1 Peter 5:10 Take a new grip with your tired hands and strengthen your weak knees.Continue reading “Ability”
Wanderlust 108 is something I’ve been wanting to attend, and when I saw that one of the stops this year was in Brooklyn, I quickly signed up and bought a ticket! For those that have never heard of Wanderlust 108 before, the event is basically broken down into 3 parts: 5K, Yoga and Meditation, inContinue reading “Wanderlust 108 Brooklyn 2016 Recap”
NYRR RUN 5K: This was my very first organized run ever. August 6, 2015 @ Central park. I had been wanting to get into running for some time. Knowing I had to start somewhere, finally I did the unthinkable and signed myself up for this race, just to see what it was like and if IContinue reading “The First Time I Ran in a Race”
Back in June, a friend signed me up for an event that took place in New York City, specifically at Basketball City in Lower Manhattan. It was an event sponsored by Adidas, for us to work out with Kayla Itsines (the creator of BBG), which New York was one of the many stops that wereContinue reading “NYC Sweat Tour 2016 Recap”
I’ve never really shared any of this with anyone before. Acknowledgement is the first step to improvement, right? Well here goes. The shorter version goes something like this.. I didn’t have a healthy relationship with food. It was either an enemy or a best friend. I felt sick all the time. So at several pointsContinue reading “10 Years of Body Image Highs and Lows”
Hi! I’ve decided to share something I consider pretty personal: why I decided to call it quits on the alchy. You see those pictures of me up above? I’m not proud of them. I’m glad I can say, those are pictures of the old me. My request is that IF you do decide to read this, pleaseContinue reading “Why I Stopped Drinking Alcohol”
Hi, I’m Avah.
Love & encourage. Praise God daily.
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