“My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.” 2 Corinthians 12:9 ESV 1 Peter 5:10 Take a new grip with your tired hands and strengthen your weak knees.Continue reading “Ability”

In the Spotlight: Cindy Lee

What’s your name? Cindy Lee How old are you? 28 Occupation? Microbiologist. Specialty/Interests? Running, football, softball. How long have you been running for? What made you start running? I started running in Middle School when I joined track and field. I was more into softball in High School but with the stresses of college IContinue reading “In the Spotlight: Cindy Lee”

In the Spotlight: Vicki Thai

What’s your name? Vicki Thai How old are you? 26 Occupation? Photo Editor for a start up company. Specialty/Interests? Running, but I love HIIT workouts. How long have you been running for? What made you start running? I’ll be running officially for two years in June. My fiancee and brother-in-law are both runners, but IContinue reading “In the Spotlight: Vicki Thai”

In the Spotlight: Simon Song

What’s your name?  My name is Shi Wen Song. And when you sound out my name in Cantonese, it sounds like Simon! How old are you? 27 Years Young. Specialty/Interest? (Cycling?) I have a growing passion for the competition, camaraderie and confidence that’s inherent of all sports! When and why did you start cycling? I guessContinue reading “In the Spotlight: Simon Song”

NYC Sweat Tour 2016 Recap

Back in June, a friend signed me up for an event that took place in New York City, specifically at Basketball City in Lower Manhattan. It was an event sponsored by Adidas, for us to work out with Kayla Itsines (the creator of BBG), which New York was one of the many stops that wereContinue reading “NYC Sweat Tour 2016 Recap”


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Hi, I’m Avah.

Love & encourage. Praise God daily.

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